Quarterback Training: How To Catch The Ball
Quarterbacks training on how to throw the ball with precision and a tight spiral can find it difficult.
Quarterbacks need to learn how to properly catch the ball. Easier said than done, especially given the shape of the ball and its irregular laces. You want to include how to catch the ball in your quarterback training routine to improve your shooting.
Hand size is not as critical to how you catch the ball as strong hands and fingers are. Quarterbacks training how to catch the ball should include developing both hand and finger strength.
How to catch the soccer ball starts when the ball breaks, depending on the size of the hand, have at least your finger tight in the laces.
When you’re learning to hold the soccer ball, you don’t want the ball to sit flush in your hand. The ball is mainly caught with the fingers.
As the ball rests in your hand, there should be light between the ball and your hand where your thumb and forefinger form the U in which the ball rests.
The smaller hands are further to the back of the ball. Larger hands are more towards the middle with air between the net of that hand and the ball.
As you learn to catch the ball, you’ll learn the importance of your fingers.
The fingers control the spiral and flight of the ball. Strong fingers and hands are needed for an efficient pass. The index finger should rest on the ball; however, if the quarterback has control issues, he moves his index finger back toward the point of the ball.
Let’s review:
1. Make sure the laces are facing up away from the hand.
2. Place the throwing hand on the ball with at least the ring finger on the laces, preferably the second lace or higher. While letting the rest of your fingers spread over the ball.
3. Make sure there is natural light between your hand and the ball.
4. Make sure your thumb is opposite the cord at the bottom of the ball.
5. Take a few practice shots, see how the ball feels in your hand as you check the ball’s flight pattern. If you need more control over the ball, slide your index finger towards the end of the ball.
In conclusion, quarterback training on how to catch the ball is critical to becoming a successful passer.
A proper grip requires strong hands and fingers. We recommend that quarterbacks train with some of the heavy footballs available. Training with a heavy football will develop stronger hands and fingers, giving quarterbacks more confidence in how they catch the ball.
Catching the ball correctly and practicing the fastpitch usually requires a sparring partner. One product that allows the quarterback to practice on his own while improving his grip and quick release is the PassBack Football.
Quarterbacks training with PassBack Football can do up to 20 reps per minute. Strengthening the fingers, giving them more control of the ball and improving hand-eye coordination while improving their grip.