The truth about face masks and the need for a new N95
As the country has reopened and cases are rising in many states, President Trump and the CDC are strongly recommending that everyone wear a face mask when leaving home.
Some cities and states now mandate that you must wear a mask, even in your own backyard!
But, tying a bandana around your face or wearing a cheap surgical mask a) doesn’t work as well b) is hot and uncomfortable.
Also, most homemade masks have significant “leaks” around the nose and under the mouth.
Fortunately, there are masks that are comfortable and 95% filtered.
As we navigate these uncertain times, there is a lot of confusing information out there.
Many things are changing minute by minute:
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Statistics and predictions that leave us reeling
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Science in constant evolution
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Public health recommendations may be inconsistent
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A constant stream of “fake news” floods
All we can do is do our best to take care of ourselves and each other, and that’s why I’ve been trying to share what helpful information I can from a science-based, trusted, natural health perspective.
One of the most confusing tips lately has been the use of masks.
Works? Should the use of masks be mandatory?
From my professional perspective, here’s what you really need to know about wearing a face mask today (and why the truth might surprise you).
The best basic measure remains to keep up with regular and thorough handwashing with soap and warm water.
But there’s one important step that most Americans ignore, and it can go a long way toward keeping your body safe.
Does your handwashing technique leave you vulnerable to illness or worse?
I think you’re wondering why you didn’t start doing this weeks ago…
5 MAIN RECOMMENDATIONS FOR THE PUBLIC
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Stay home in your “safe zone”.
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Avoid public transportation. Walk, use your car.
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Avoid closed spaces with air conditioning.
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Avoid contact with people without face masks.
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Sanitize hands after touching anything outside of the safe zone.
Things to keep in mind:
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People without face masks are a risk to you and your loved ones.
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The drops can spread up to 7 meters.
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Expect anything outside of the safe zone to be contaminated. Don’t touch your eyes.
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On metals and plastics, the virus can persist for days. Disinfect your cell phone.
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You can create your own sanitizer, ideally 60%-70% alcohol.
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Always wear a face mask outside (even homemade)
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A used mask should be treated as contaminated. Disinfect it or boil it.
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Slower breathing increases the effectiveness of any face mask.
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Protect your eyes with any glasses
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Protecting your eyes is just as essential as protecting your breath.
>>> It’s time to take better care of yourself and your family! <<
About reusable face masks:
– Reusable polyester face masks with ear loops for long-lasting comfort
– Eco-friendly safety dust mask for women and men.
– Anti-drip, reusable and washable up to 30 times.
– One size fits all, easy to put on and take off, easy to carry.
– Perfect mask when traveling through congested airports, bus terminals, shopping malls, parks and busy city streets.