Beauty tips to stop having oily skin

It may seem like an insignificant reason or even think that it is absurd and exaggerated that someone commits suicide for a few bars, but the reality is that in Mexico it is estimated that one of the main causes of suicide or attempted suicide, among young people from 16 to 22, it’s acne. In addition, this dermatological problem is causing bullying and, therefore, low self-esteem in the victims. For this reason, as a trigger for severe depression, the most common and annoying skin condition has set off alerts worldwide. A major factor that aggravates acne is stress. When it occurs, cortisol levels rise; This is a hormone that sits in the sebaceous glands and causes them to produce more oil. Similarly, stress causes sweat glands to “activate” and secretions to aggravate on the face. Later, that fat will turn into pimples and pimples that hurt, hurt the skin and go against what most consider aesthetic.

In these cases, the intervention of a psychologist is necessary to treat the problem in an integral way, since it is not only a physical issue that a dermatologist must take care of, but also an emotional one. Having acne involves many conflicts with self-esteem, security, self-acceptance, bullying and other situations whose consequences are serious and, in some cases, extreme, such as suicide.

But not all is lost; Fortunately, there are some beauty tricks to avoid acne and its consequences. These are easy to follow and in addition to making you look better, they will give your skin health and cleanliness, which translates into a person who looks good and, therefore, feels good.

hydrate your skin
We might think that having oily skin does not suit a moisturizer, but that is a serious mistake. We must keep the pores hydrated with a special cream for your skin type and without artificial or extra fat. Oil-free creams are ideal, since in addition to moisturizing, they refresh.

Use sunscreen
This product will not only prevent fat from becoming present, but it will also prevent stains and delay skin aging. The sun tends to “take advantage” of oily skin to leave its mark when it burns too much.

exfoliate your skin
There are natural products that do not irritate the dermis; Similarly, there are chemicals that help keep the pores closed and properly humidified. Exfoliating the face helps remove impurities and dirt residues that accumulate; It is recommended to do it at least once and maximum three times a week.

Wear oil-free makeup
In fact, if you can spend your life without foundation, much better, but if you choose to use it, it is best to look for an oil-free product specifically for oily skin. These visibly control the production of facial oil and maintain a matte effect for much of the day. If during the day you notice that fat appears, do not touch up with more makeup; Using a tissue, gently buff away shine or use translucent powder to blend and set makeup.

drinking water
Try to keep your body hydrated. Don’t stop drinking water throughout the day, because when the body has enough fluid, the oil produced by the skin secretes a natural glow, not an excess.

Wash your face with neutral soap
Don’t use the same soap you wash your body with. Buy a special one for acne and shine or choose any neutral bar; They are free of oil, perfumes and dyes, which irritate and cause the appearance of grease and shine. Dry with a special towel.

Change the pillowcases
Do it at least every week and try to make them cotton. You will prevent bacteria from staying in one place for a long time and reproducing. You will give your face a break and avoid acne.

Don’t touch your face all day.
Avoid, as much as possible, touching your face. If you’re going to do it, try to wash your hands first. Sometimes it’s very easy to remove excess oil with your palms or fingers, but doing it that way will only spread bacteria on your face.

In the youngest, the appearance of pimples is the cause of important self-esteem problems; In addition, the levels of depression in Mexican society are higher than in other times. Fortunately, all you have to do is follow these tips and try to eat a balanced diet that is low in fat to avoid acne. Of course, we must understand that facial shine is normal, but so that it is not noticed, the key is to maintain healthy, clean and bacteria-free skin.