Amazing Benefits of Raw Cocoa, Raw Chocolate, and Immune-Boosting Mushrooms
When it comes to eating various superfoods for a health benefit, you might be confused as to which superfoods to consume. Some superfoods can have a strong flavor that must be acquired by the person consuming that particular food. However, one superfood that everyone will agree on is the consumption of sacred raw chocolate and raw cacao. In fact, for thousands of years, the ancient Mayans, ancient Aztecs, and Incas have known about the amazing healing properties of chocolate and used it in their daily cultural rituals, as well as in their healing habits.
In fact, raw cacao beans were considered so sacred, legend has it that the Incas used cacao beans as money and the ancient Incas used it as gold ingots while filling their cellars with tons of cacao beans. Unfortunately, the positive benefit of this wonderful superfood is not widely known today. Although everyone enjoys chocolate, people do not consume it in its raw form to get the maximum benefit they can get from it. Some benefits of raw cocoa and raw chocolate include:
– It acts as a stimulant, so the energy level in your body will get a boost and you will feel better about yourself.
– It can also help reduce chronic fatigue and general weakness caused by stress.
– Raw chocolate and raw cocoa can help strengthen your cardiovascular system.
– This special superfood helps regulate sleep.
Most importantly, pure chocolate directly stimulates various neurotransmitters in your brain (such as serotonin) to help reduce depression and give you a feeling of euphoria or a sense of well-being. Therefore, your mood will improve and you will feel better about yourself.
– Raw chocolate has a very high ORAC ratio. ORAC stands for Oxygen Radical Absorption Capacity. This is an important property as it denotes your body’s ability to absorb free radicals. This can be a very useful concept to help protect your body from carcinogens and cancer-causing free radicals.
– Raw chocolate is also considered a mild aphrodisiac, as it has been shown to increase sexual appetite after regular consumption.
– Raw chocolate can also help boost your immune system.
Of course, it is important to eat it raw and organic, so that these benefits can be derived from it. If you are looking for an additional way to boost your immune system, you can also eat Reiki mushrooms as a superfood. This amazing mushroom also has the ability to strengthen your immune system so that it can fight infections and ward off flu and other similar illnesses.