Target specific heart health risks

Guide to nutritional supplements for heart protection: Eating a heart-healthy diet can go a long way to reduce your risk, but for many people it’s not enough. Medications that protect the heart often come with bothersome side effects, such as fatigue and the possibility of liver disease. For some risk factors, such as homocysteine ​​and low-density lipoproteins, prescription drugs are […]

How You Can Benefit From Herbal Body Wraps

Herbal body wraps were born from the humble beginnings of Ace bandages, or plastic wraps wrapped tightly around the body that cause vasodilation. Vasodilation causes smooth muscle cells within the walls of blood vessels to relax, causing the vessels to widen. As the blood vessels dilate, the blood and other hormones and chemicals within the blood are brought closer to […]

The 5 Best Alternative Beauty Blender Sponges

No.1 Real Technique© Miracle Complexion Sponge It looks like someone chipped off the side of this latex-free sponge, and that’s exactly what makes it a multi-purpose tool. A 3-in-1 multifunctional makeup sponge for anyone who spends more time polishing their complexion, this is a great all-in-one tool that helps you do just that. A worthy contender for the beauty blender […]

Crush, love and limerence

Graciela waited anxiously in class. She was waiting for Mr. Brown to walk into the classroom with that enigmatic aura that just drove her crazy. Mr. Brown, who happened to be the Geography teacher, could hardly understand the impact that his childish smile had left on the tender mind of his teenage student. He barely noticed his already rosy cheeks […]