Unlike Americans, many of whom grew up on bland canned spaghetti, Italians insist that their pasta be cooked al dente, or “to the teeth,” a consistency that still retains some substance. May be slightly firm in the center. The pasta is chewier this way (perhaps a bit chewier than most Americans like). But this is a good thing. Not only […]
Gaining weight is very easy while losing weight is very difficult and complicated. To inspire you, my dear readers, I will share with you before and after weight loss success stories of some of my friends. Their stories will help motivate you to lose weight and stay fit and healthy. EMMA’S REUNITED LOVE Emma has shown me that having a […]
Every fit man who has ever been in action movies wants big arms or has wanted big arms at some point in their lives. In fact, most guys work out their arms first when they first join the gym, it’s just one of those testosterone-driven things that haven’t been seeded by evolution if you believe in that sort of thing. […]
It is natural to want to remain young and beautiful for most of your life. Therefore, it is perfectly normal to look for different solutions to improve facial and body appearance. Cosmetic eyelid surgery is one of the most popular options for both women and men. Eyelid plastic surgery can improve the appearance of your eyes and the area of […]
If you are one of those who made the decision to start changing your lifestyle to be fit and healthy, you may want to try cycling for exercise. Unlike weight training and running, which typically strain your ankles and other muscles, cycling is a low-impact exercise that burns as many or even twice as many calories as going to the […]
The South Beach Diet is another one of those diets that works with a strict low-carb eating plan. This is especially true during the first phase. However, this diet is not as strict as the Atkins diet. In my opinion, the South Beach diet is too strict. Carb limits are too high and not practical for the everyday dieter. The […]
Are you looking for weight loss tips that will help you lose weight fast or weight loss tips that will keep it off forever? There is a big difference. It is tempting to opt for the first type of tip. Looking for shortcuts and quick results is just a part of human nature. The problem is that you will come […]
There are some days when you feel like you could train forever, and then there are those days when you’re tired after 15 minutes. Days when you have to push yourself to finish are frustrating, but your body may be telling you something. Here are some of the most common reasons why your workout feels harder than it should on […]
When he started lifting weights, he saw almost immediate results and was able to build muscle quickly, assuming he knew what to do or had a personal trainer to guide him. His muscles had never been subjected to the physical strain and full range of motion involved in proper weightlifting form, so his body reacted by giving him rapid muscle […]
Two things are required every time someone reviews a Mediterranean/Middle Eastern restaurant that offers rotisserie chicken. First, there must be a comparison with the bird from Zankou Chicken as a point of reference. This is followed by maybe a paragraph or two about the accompanying garlic paste. This review will be no exception, so let’s clear it up: yes, Chicken […]
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