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The truth about fibromyalgia

Are you experiencing unexplained back pain, fatigue, and other symptoms? If so, has fibromyalgia been ruled out?

Fibromyalgia (also called fibromyalgia syndrome) is a long-term condition that causes pain throughout the body, affecting up to 1 in 20 people. In addition to widespread pain, people with fibromyalgia may also experience:

  • increased sensitivity to pain
  • exhaustion fatigue (extreme tiredness)
  • muscle tension and stiffness
  • trouble sleeping
  • with mental processing, including problems with memory and concentration
  • Headaches
  • irritable bowel syndrome (IBS)

It is important to seek medical attention if you experience any of the above symptoms or if you think you may have fibromyalgia. Although there is no known cure for the condition, there are many treatment options available that can help alleviate symptoms.

So what causes fibromyalgia?

Although the exact cause of fibromyalgia is unknown, it is believed to be related to abnormal levels of chemicals in the brain and changes in the way the central nervous system transmits pain messages throughout the body. It is also possible that certain people are more likely to develop fibromyalgia due to genes inherited from their parents. In other cases, the condition is triggered by a physically or emotionally stressful event.

This may include:

  • an infection or injury
  • the birth of a child
  • have an operation
  • the breakup of a relationship
  • The death of a loved one

It is important to remember that despite the risk factors, anyone can develop fibromyalgia at any time. The condition usually develops between the ages of 30 and 50, but it can occur in people of any age, including children and the elderly.

How to get a diagnosis

Fibromyalgia is a difficult condition to diagnose, which can mean that many people live with it without a diagnosis. There is no specific test for the condition, and symptoms may be similar to those of other conditions. However, medical professionals can use a number of evaluations and processes to reach a diagnostic decision.

Treatment tends to be a combination of:

  • medications, such as antidepressants and pain relievers
  • talk therapies, such as cognitive behavioral therapy (CBT) and
  • advice on lifestyle changes, such as exercise programs, dietary changes, and relaxation techniques

If you are diagnosed with fibromyalgia, there are many ways you can make lifestyle changes to help alleviate your symptoms and make your condition easier to manage.

Your healthcare professionals can offer advice and support to make these changes a part of your everyday life. Don’t ignore your symptoms; Seeking help is the biggest step on your journey back to good health.

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