Joseph Pilates in his later years

Joseph Pilates puts his future wife Clara, a kindergarten teacher, on the boat to Ellis Island. The story goes that Clara suffered from arthritis and Joe worked with her to increase her mobility and ease her pain. Once in New York, they opened their gym at 939 Eighth Avenue, in the same building that housed the rehearsal studios of George […]

How to Choose the Best Nose Hair Removal Method

Best Nose Hair Removal Method If you are interested in nose hair removal, you can buy a kit or even do it yourself at home. Waxing for nose hair removes unwanted hair in a few minutes and leaves your nostrils free of hair for up to four weeks. The Kenashii applicator fits inside your nose and removes long visible hairs. […]

Injury Rehab – Why Is Nutrition Ignored?

Each sport has its own list of the most common strains, tears, dislocations, fractures, and overuse injuries. The common first aid protocol of rest, ice, compression, and elevation with the use of anti-inflammatory medications is the usual approach to an injury. Nutritional protocol often calls for a reduction in caloric intake, especially if the athlete is unable to train. However, […]

How do diet pills work? – 4 diet pills to check

There are countless reasons why most dieters are hooked on taking diet pills today. One of which includes the conviction that it can suppress anyone’s appetite in just a short period of time. The question is: How do diet pills work effectively? The answers are explained through these four recommended diet pills. 1. Apidexin is a fat burning supplement that […]

SMS Messaging for Marketing

Why SMS? Because right now? the mobile world Our world is more mobile now than ever. Consumers are always on the go and it is becoming increasingly difficult to reach them through traditional channels such as television, radio and the Internet. In 2013 there were more than 6 billion subscriptions. With the increasing penetration of mobile phones in the most […]

Proform 690 treadmill reviewed

When it comes to choosing fitness equipment, there are thousands of options. The market for exercise equipment is expanding rapidly, as technological advances help contribute to more effective and affordable exercise equipment. As a basic part of any exercise program, a treadmill can be a great way to increase your fitness level from the comfort of your own home. The […]

Top 10 Free Mobile Messaging Apps Checked

Developers all over the world are constantly innovating. They design and develop messaging apps that allow us to conveniently stay connected with each other in this fast-paced modern world. Most of these apps require you to subscribe or pay to download and install them. However, a good number are available completely free of charge. We will highlight and briefly explain […]