If you go to the bookstore or search online, you’ll quickly notice that there is no shortage of diet books or websites. It seems that everyone and their brother have a book that is guaranteed to show you the secret to weight loss. Some of these diet books and websites are pretty good. Many of them have good, healthy information […]
First, the type of worm we will be discussing will be Eisenia Foetida (scientific name) for Red Worms/Red Wigglers. They are easy to raise and adapt very well to temperature and litter conditions. They are raised primarily for the vermiculture (worm composting) market. Size is not important in worm composting, so the average red worms/red worms are 1-2 inches long […]
Scientific research into the paranormal and metaphysical claims of spiritualists has been ongoing for more than two centuries. This type of investigation is commonly known as an investigation of “psi” phenomena. In 1942, British psychologist Robert Thouless chose to use the twenty-third letter of the Greek alphabet, Psi, to make it a global term used in parapsychology to collectively describe […]
Many people mistakenly believe that all vigorous forms of exercise are aerobic in nature. However, some forms of vigorous exercise are actually anaerobic and have a very different effect on the body. If you’re just getting started with an exercise regimen, this information will help you tell the difference between the two and tailor your workouts accordingly. So what exactly […]
Alli capsules work on the digestive system and help keep some of the consumed fat in the system and prevent it from being absorbed. Therefore, you get better results taking Alli Capsules than just dieting according to clinical research. alli capsules provide a “carrot and stick approach” to assist those who are willing to reform their lifestyle in order to […]
Breakfast is one of the most important meals of the day. Skipping breakfast can make your child feel tired, restless, or irritable. A healthy breakfast will fuel your little explorer’s body with enough energy and other nutrients. It also helps establish a normal eating pattern. Eating regular meals and snacks is the key to maintaining good health throughout life. Young […]
Most people have only heard of three body types: ectomorph, mesomorph, and endomorph. But according to Kyle Leon, creator of The Muscle Maximizer, there are four other body types that are among the top three on the body type spectrum. They are: ecto-mesomorph, meso-ectomorph, meso-endomorph and endo-mesomorph. In this article we are going to take a look at the seven […]
There are a finite number of Aqua Bootcamp exercises that one can use in an Aqua Bootcamp class. That is, you need to take into account the age of the people in the class, their swimming ability, and their familiarity with water exercises. Regardless of these issues, there are several water exercises that everyone can do. One of my favorite […]
Bruce Lee created a martial art called “Jeet Kune Do” or “Way of the Intercepting Fist”. However, as well known as he is in martial arts…he is highly regarded for his physical abilities and the ripped physique of him. Bruce Lee’s body has become an icon of what an action star should look like today. Let’s face it, the public […]
Before we discuss some simple steps you can take to help boost metabolism so you start losing inches off your waist, hips, thighs, and buttocks more efficiently, let’s take a quick look at what metabolism is and what leads to metabolism. decreased metabolism. omitted. In the simplest terms, metabolism is the rate at which your body burns calories. The rate […]
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