5 amazing home remedies for acid reflux

Acid reflux is a condition in which acid in the stomach flows up and causes heartburn. It is very common nowadays due to eating disorders and extreme changes in eating habits. While there are a number of over-the-counter antacids that are readily available, many natural home remedies have been shown to be equally effective with minimal to no side effects.

Vegetables, fruits, spices and herbs have traditionally been used to treat health problems. They were the oldest form of medication. While most people rely on modern medications for most of their illnesses, many are now trying natural home remedies as they have been shown to be more beneficial. Over-the-counter medications can cause very serious side effects when used for a long time; this can be avoided by using natural home remedies.

Reasons:

• The pregnancy
• eat a lot
• Excessive intake of fatty foods
• obesity
• Alcoholic drinks
• Caffeine
• tuxedo
• Hernia
• Stress

Symptoms

• swelling
• Burning sensation in the chest
• Nausea
• burp
• Vomiting or bloody stools
• hiccup
• Weightloss
• Dysphagia or narrow esophagus
• Sore throat or dry cough

The following are five remedies that you can try at home:

one. Chewing gum: Chewing gum speeds up the flow of saliva, which in turn removes all the extra acid that builds up in your stomach and offers great relief.

two. Aloe vera: Aloe Vera juice is excellent for calming an upset stomach, drinking it can help get rid of unwanted stomach acids. It also reduces inflammation in the esophagus. It is recommended to drink half a cup of Aloe Vera juice before meals.

3. Baking soda: Adding half a teaspoon of baking soda to a glass of water and drinking it offers instant relief. This should not be done regularly, as baking soda has a high salt content.

Four. Carrot juice: Drinking a cup of carrot juice also offers quick relief. You can also drink cabbage juice as an alternative.

5. ginger: The mixture of lemon juice and ginger juice is excellent for controlling acids in the stomach. To get ginger juice, you can crush ginger and squeeze it. You can also add a small piece of jaggery with the crushed ginger. You will have to suck the mixture until the juice reaches your throat. It will instantly get rid of acidity.

To be healthy it is important to lead a healthy lifestyle. Natural remedies are a healthier option compared to over-the-counter medications. You can easily find natural remedies for most health conditions that are currently treated with over-the-counter medications.